Vitaminado anticelulite da nutricionista da Paolla Oliveira para ARRASAR no biquíni

Postado por , no dia 12 de novembro de 2016 em Sem categoria
suco-anti-celulite-principal-2

Modo de Preparo

A celulite é um dos “males” que mais incomodam as mulheres quando o assunto é a boa forma. Para se ver livre dos furinhos, é preciso contar, primeiramente, com uma boa genética, além de apostar em alimentação saudável e exercícios físicos regulares. No entanto, existem algumas receitinhas secretas que podem turbinar a melhora na aparência do bumbum e das coxas: uma delas é um suco anti-celulite super potente, truque que a nutricionista Patricia Davidson Haiat passa para suas clientes famosas, como Paolla Oliveira e Bruna Marquezine.

Bebida poderosa que combate a celulite

Segundo Patricia, os ingredientes do suco agem na melhora da circulação e da inflamação corporais, processos-chave para combater a celulite. O suco leva alimentos como a cavalinha, capaz de otimizar o funcionamento do sistema cardiovascular; a cenoura, rica em vitamina A – nas palavras da nutricionista, um “super desintoxicante”; e a maçã, que retarda a absorção da glicose e cria uma espécie de “bloqueio” contra a gordura.

Aliado a uma dieta saudável e à prática de exercícios, o suco pode ser potente contra a celulite

Ingredientes

  • 1 colher de chá de cavalinha;
  • 1 xícara de chá de água;
  • 1 maçã;
  • 1 cenoura pequena;
  • 3 pedras de gelo.

Modo de preparo

  • Aquecer a água e colocar a cavalinha em infusão por 4 minutos;
  • Colocar o chá para gelar;
  • Batê-lo com o restante dos ingredientes no liquidificador e consumir. Patricia aconselha beber sem coar.

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